BREATH WEEKEND - May 3-4th, 2025
Reclaim the power of your life-force.
Join me for a weekend of breathwork practices, mindful movement, and engaging lecture/discussion. This immersion is designed to be digestible, practical, and useful for all humans, curious inward travelers, and yoga teachers.
Experience, understand, and engage breath science in an empowering way to cultivate a sense of wellbeing, focus, calm, clarity, balance, presence, and increased vitality.
TEACHER TRAINING TRACK ADD-ON AVAILABLE
Tend to your life-force this spring.
Learn : the Fundamental concepts for engaging with breath in a skillful and empowering way; effective tools and techniques to help you to work with your breath; modern-day breath science; inspiring ancient teachings on breathwork and reclaiming the power of your lifeforce
All levels are welcome. (an optional 25HR Teacher Training Track is available)
You are beautiful, just as you are, in the skin and the life that you're in.
my dharma
Helping you rewrite the narrative of not enough so you can embrace your authentic self.
It is only when we discover that we are beautiful and enough as is—and express ourselves authentically—that we can truly connect to ourselves and others.
Understanding this is perhaps the most critical work we can do in these distracted, disconnected and distressing times. For when we can celebrate ourselves in a profound and real way, we can learn to understand and celebrate everyone else.
Only then we can find our way back to each other.
Online Classes
In-Person Circles, Workshops & Classes
Corporate Wellness Programs
Yoga Immersions & Teacher Trainings
Poetry, words and insights to call forth your true nature, which is magnificent, and always and already just here.
Featured Writing
Writing
“With a style that is unmistakably hers, Meg refuses to leave anyone behind or outside of the global community she so mindfully weaves.
Her words will melt your heart, her vulnerability will make you cry, her spirit will light yours on fire.
But most importantly, her very presence will allow you to love yourself more than you could have ever imagined.”
