2024/25 Yoga Immersion/Teacher Training
BREATH IMMERSION
reclaim the power of your life-force
Immersion with Optional 25 Hour Teacher Training Add-On
Palisades Yoga, Olympic Valley, CA (there are a few virtual spots available for this immersion)
May 3-4
Join Meg McCraken and the Palisades Yoga & Experience Alaya Community for a weekend of breathwork practices, mindful movement, and engaging lecture/discussion. This immersion is designed to be digestible, practical, and useful for all humans, curious inward travelers, and yoga teachers.
Experience, understand, and engage breath science in an empowering way to cultivate a sense of wellbeing, focus, calm, clarity, balance, presence, and increased vitality.
The 2-day Immersion is for everyone, regardless of meditation ability or experience. There is an optional add-on, component that will take place after the weekend immersion, for those who would like to teach Meditation.
—————————————
REFUGE 2026
if there is interest we will explore the CHAKRAS in 2026
through a 9-month virtual immersion
Testimonials
“This training led by the wonderful Meg was one of the best experiences in my life. Her authenticity, her capacity to transmit, to share all her wisdom and knowledge from the heart about yoga and spirituality, with such dedication, respect and humility was mind-blowing.
She has such a special way to create a sacred space and leave everything to unfold as it is meant to be, leaving me the space I needed to explore and grow, in order to develop my own yoga teaching skills. This is the best YYT I could have hoped for.”
“Before I walked into Meg’s teacher training I was just searching for something to round out my wellness coaching business. I had been to a handful of yoga classes in my life, some meditation and I certainly don’t have the body type of the participants one might see in yoga ads.
Not only did I feel like I was completely accepted when I walked into Meg’s container, but I was celebrated. Every step was mind-blowing, raw and inspiring. After 200 amazing hours with Meg, her teacher assistant, Shari, and my classmates, not only do I feel ready to teach and empowered to share my gifts with the world but I found my tribe, my framily. And I am eternally grateful!!”
“I signed up for Meg’s immersion not having a single clue as to “why”. I just felt a calling at that time of my life to take a deeper dive into something that I was curious about learning more of.
What an incredible decision it turned out to be! Meg has an innate teaching ability to make the immersion feel that it is entirely catered exactly to what YOU need in your life. I learned things that I didn’t know I needed to learn, felt things deeply that I didn’t know could be felt, and rejoiced in the overall experience at the end of each of the 4 beautifully unique but cohesive modules.
Whatever you are looking to get out of this training, you’ll get it….but you’ll also receive SO much more.”