2024/25 Yoga Immersion/Teacher Training
MEDITATION IMMERSION
Immersion with Optional 25 Hour Teacher Training Add-On
Palisades Yoga, Olympic Valley, CA (there are a few virtual spots available for this immersion)
September 28-29th
Tend to your mental health, demystify meditation, and empower yourself to cultivate a sense of calm, focus and clarity.
Expect mindful movement, meditation, journaling, lecture/discussion, community and connection.
The 2-day Immersion is for everyone, regardless of meditation ability or experience. There is an optional add-on, component that will take place after the weekend immersion, for those who would like to teach Meditation.
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RESILIENCE
A full nervous system reset for tired hearts in turbulent times, and our unbridled spirits that long to be free.
November 9-10th, 9am-Noon, 2pm-5pm (PT each day) Join in-person or online.
Retreat into this weekend immersion of nourishing movement, luxurious yoga nidras, guided meditations, enriching conversations, and wholehearted community. Rest, restore, rejuvenate and reemerge with a sense of resilience, capacity, and vitality.
(optional 25 Hour Teacher Training Track Add-On Available)
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EXPERIENCE ALAYA 200 HOUR YOGA TEACHER TRAINING
6 Months of Embodied Experience with Yoga - Fall 2025 - Registration opens Jan. 2025
This Immersion/Training is for:
Anyone who is ready to experience deep trust in themselves & live a life of aligned action,
Aspiring yoga teachers that want to provide effective, safe and potent classes in individual and/or group settings,
Humans of any age and background who are ready to share their gifts, stories, and wisdom within a heart-centered community,
Anyone who would like to feel more at ease in their body and more connected body, mind, and soul,
The yogi who is ready to deepen their relationship with and experience of yoga on their personal and/or professional journey.
Testimonials
“This training led by the wonderful Meg was one of the best experiences in my life. Her authenticity, her capacity to transmit, to share all her wisdom and knowledge from the heart about yoga and spirituality, with such dedication, respect and humility was mind-blowing.
She has such a special way to create a sacred space and leave everything to unfold as it is meant to be, leaving me the space I needed to explore and grow, in order to develop my own yoga teaching skills. This is the best YYT I could have hoped for.”
“Before I walked into Meg’s teacher training I was just searching for something to round out my wellness coaching business. I had been to a handful of yoga classes in my life, some meditation and I certainly don’t have the body type of the participants one might see in yoga ads.
Not only did I feel like I was completely accepted when I walked into Meg’s container, but I was celebrated. Every step was mind-blowing, raw and inspiring. After 200 amazing hours with Meg, her teacher assistant, Shari, and my classmates, not only do I feel ready to teach and empowered to share my gifts with the world but I found my tribe, my framily. And I am eternally grateful!!”
“I signed up for Meg’s immersion not having a single clue as to “why”. I just felt a calling at that time of my life to take a deeper dive into something that I was curious about learning more of.
What an incredible decision it turned out to be! Meg has an innate teaching ability to make the immersion feel that it is entirely catered exactly to what YOU need in your life. I learned things that I didn’t know I needed to learn, felt things deeply that I didn’t know could be felt, and rejoiced in the overall experience at the end of each of the 4 beautifully unique but cohesive modules.
Whatever you are looking to get out of this training, you’ll get it….but you’ll also receive SO much more.”